Lucy Howe
Ashtanga Vinyasa Yoga
Lucy is a certified Ashtanga Vinyasa Yoga Teacher.
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Running 1 hour classes on a Monday morning at 9 AM and Wednesday evenings at 18:00.
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You can book a course through the courses tab or a single session in workshops.
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Lucy is also a certified personal instructor available for one to one sessions.
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Lucy brings a unique blend of expertise and personal experience to your training sessions. She's walked the path of health and wellness, navigating challenges such as weight fluctuations, chronic illness, and injury. This journey has equipped her with the empathy, understanding, and practical knowledge to guide you on your own.
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​Lucy is passionate about mindful functional movement and strives to create a nurturing environment for her students to explore their practice and fitness. Her classes focus on alignment, deep core strength, and increasing body confidence.